Resources

I have compiled a collection of resources that I have produced or borrowed from others and find valuable in my work with clients. This is a dynamic list and I will add new information as I find or create it. 

These resources are not intended to be used in place of professional psychological support. They are intended for informational or supplementary purposes.

Short Articles I've Written

COVID-19 Resources

General Resources

Books I recommend

  • Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine Padesky

  • The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris

  • Hold Me Tight: Seven Conversations For a Lifetime of Love by Sue Johnson