I have compiled a collection of resources that I have produced or borrowed from others and find valuable in my work with clients. This is a dynamic list and I will add new information as I find or create it.
These resources are not intended to be used in place of professional psychological support. They are intended for informational or supplementary purposes.
Short Articles I've Written
Books I recommend
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine Padesky
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
Hold Me Tight: Seven Conversations For a Lifetime of Love by Sue Johnson