With more than 5 years working in hospital and community settings, my experience providing psychological assessment and treatment to adults covers a broad range of issues including:

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• Depression and low mood

• Anxiety problems (e.g., phobias, social anxiety, generalised anxiety, health anxiety)

• Self-esteem problems

• Stress

• Obsessive-compulsive disorders

• Depression and low mood

• Sexual abuse and trauma

• Childhood trauma resulting in later life psychological difficulties

• Bereavement/grief

• Anger problems

• Living with physical illness, pain, and injury

• Interpersonal and relationship difficulties

 

This list is not exhaustive. Feel free to get in touch and we can discuss whether I am the right person to help you with your problem. If not, I may be able to refer you to another psychologist better suited to your needs.

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Types of Therapy

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The main treatment approaches I have training and experience in are Cognitive-Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). Each of these approaches has been shown to be effective in treating many of the types of problems my clients present with. (To read more about these therapies, click the link below).